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10 day detox

How to Detox from Sugar: 10 Day Plan and Recipes

In today's fast-paced world, sugar has become more than just a sweet treat; it's a staple in many diets, hidden in various forms across a wide arra...
detox recipe soy free

Detox Recipe: High-Protein Soy-Free Tofu Dinner

This recipe would typically call for salmon for its high protein content, however when on a detox we try to stick to plant-based options. So we've...
Detox Dinner Ideas

Detox Recipe: Roasted Veggie Quinoa Bowl with Lemon-Tahini Dressing

When embarking on a detox, choosing meals rich in nutrients, fiber, and clean protein is crucial, and the Roasted Vegetable Quinoa Bowl with Lemon...
dairy free breakfast ideas

Detox Recipe: Vegan Smoothie Bowl with Spinach

Embarking on a detox can be both refreshing and challenging. With the right meals, it becomes a delightful journey of discovering flavors and nutr...
gluten free lunch recipe

Fresh Herbed Chickpea Salad: Perfect Protein-Packed Lunch

If you’ve been looking for a fresh new idea for a protein-packed lunch, look no further than this zingy recipe for a chickpea salad sandwich! It’s...
soba noodle bowl

Healthy Soba Noodle Bowl: Boost Your Blood Sugar Control & Enjoy Lunch

Looking for a new recipe to spice up your lunchtime routine? Look no further than this tasty and satisfying dish full of fiber and nutrients to fue...
detox recipe zucchini noodle

Detox Recipe: Gluten-Free Zucchini Noodles with Vegan Pesto

Zucchini noodles, or "zoodles," are a fantastic base for a detox-friendly dinner, offering a light yet satisfying alternative to traditional pasta....
detox recipes

Nutrient-Packed Vegan Spinach and Kale Salad Recipe with Citrus Dressing

Spinach and Kale Salad with Sliced Almonds, Avocado, and a Citrus Dressing is not just a feast for the eyes; it’s a concoction designed for peak nu...
sugar free protein rich chia pudding

Detox-Approved Vegan Chia Pudding with Berries: A Protein-Rich Recipe

Chia Seed Pudding with almond milk, topped with a vibrant array of fresh berries, offers a delightful way to enjoy a dessert or breakfast that alig...
sugar detox recipes

Detox-Friendly Vegan Grilled Tofu & Steamed Veggies Recipe

Embrace a healthful, protein-rich diet with this simple yet delicious grilled tofu recipe accompanied by a trio of vibrant steamed vegetables. Perf...
sugar detox recipes

Vegan Protein-Packed Quinoa Salad Recipe for Sugar Detox

When building recipes for a sugar detox plan we love to focus on plant-based, mostly vegan foods that help your body change what it craves during t...
how to detox from sugar quickly

Avocado & Tomato Salad Recipe for Sugar Detox: Gluten-Free & Vegan

The Avocado and Tomato Salad with Flaxseed Dressing is a perfect inclusion in a sugar detox plan, epitomizing the essence of clean eating while ens...