Pharmer Wellness

Fresh Herbed Chickpea Salad: Perfect Protein-Packed Lunch

If you’ve been looking for a fresh new idea for a protein-packed lunch, look no further than this zingy recipe for a chickpea salad sandwich! It’s...

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Healthy Soba Noodle Bowl: Boost Your Blood Sugar Control & Enjoy Lunch

Looking for a new recipe to spice up your lunchtime routine? Look no further than this tasty and satisfying dish full of fiber and nutrients to fue...

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Detox Recipe: Gluten-Free Zucchini Noodles with Vegan Pesto

Zucchini noodles, or "zoodles," are a fantastic base for a detox-friendly dinner, offering a light yet satisfying alternative to traditional pasta....

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Nutrient-Packed Vegan Spinach and Kale Salad Recipe with Citrus Dressing

Spinach and Kale Salad with Sliced Almonds, Avocado, and a Citrus Dressing is not just a feast for the eyes; it’s a concoction designed for peak nu...

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Detox-Approved Vegan Chia Pudding with Berries: A Protein-Rich Recipe

Chia Seed Pudding with almond milk, topped with a vibrant array of fresh berries, offers a delightful way to enjoy a dessert or breakfast that alig...

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Detox-Friendly Vegan Grilled Tofu & Steamed Veggies Recipe

Embrace a healthful, protein-rich diet with this simple yet delicious grilled tofu recipe accompanied by a trio of vibrant steamed vegetables. Perf...

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Vegan Protein-Packed Quinoa Salad Recipe for Sugar Detox

When building recipes for a sugar detox plan we love to focus on plant-based, mostly vegan foods that help your body change what it craves during t...

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Avocado & Tomato Salad Recipe for Sugar Detox: Gluten-Free & Vegan

The Avocado and Tomato Salad with Flaxseed Dressing is a perfect inclusion in a sugar detox plan, epitomizing the essence of clean eating while ens...

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Homemade Oatmeal Bars: High Protein and Fiber, Low in Sugar

In the quest for wholesome, delicious and nutritious snacks that support a healthy lifestyle, this recipe of homemade oatmeal bars is one to try. ...

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Delicious and Nutritious: Ultimate Gluten Free, High Protein Bread Recipe

Welcome to a culinary journey where health meets taste, and every bite is a testament to the principles of organic farming. In today's fast-paced w...

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Easy Plant-Based Protein Pasta Recipe: A Weeknight Delight

This recipe is a fabulous weeknight go-to meal for when you’re short on time and you want something nutritious, but also super tasty. Plant based m...

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Healthy Breakfast with Gluten Free Oatmeal

Many of us crave a warm, satisfying healthy breakfast to start our day, and nothing gives off cozy vibes more than a nourishing bowl of homemade g...

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